Individual Therapy
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Available only to adults
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I facilitate both short-term and longer term individual therapy processes. I follow an integrative approach using elements of person-centred, cognitive-behavioural, solution-focused, and narrative therapy. I may also follow a fully psychodynamic approach, particularly in a longer term process.
Couples Therapy​​
I follow a solution-focused approach to couples therapy. I help to identify the areas in the relationship that need to be addressed and assist the couple in addressing these areas. I also explore individual personal history which may be affecting the current relationship. Couples are generally seen together in all sessions. Therapy can also start with initial individual sessions if this is your preference